An Indian native plant Tulsi or Holy basil is a widely known herb for its vast benefits It belongs to the family Lamiaceae. It vastly cultivated throughout Southeast Asia and almost in all parts of the country. It is grown widely in India due to its cultural as well as ayurvedic importance.
According to the researches tulsi has been found effective in protecting our body from various infections and diseases including heart, liver, skin, kidney etc. It is famously called as the ‘ QUEEN OF HERBS’.
It has ayurvedic as well as cultural importance in the home of Hindus in India. It is considered sacred and is worshiped by Hindu families. Types of Tulsi grown in India are:
Ram Tulsi-Bright green leaves
Krishna Tulsi- Purplish green leaves
Vana Tulsi- Common wild type.
It is rich in its nutritional content. Tulsi leaves consist Vitamins A, Vitamin C and Vitamin K and minerals like calcium, magnesium, phosphorus, iron and potassium. Protein and fibre richness is also its property.
Various researches have shown the benefits of Tulsi
It is a Natural Immunity Booster
It reduces Fever (antipyretic) & Pain(analgesic). The anti-bacterial and anti-viral properties help to fight infections.
It Reduces Cold, Cough & Other Respiratory Disorders. Juice of Tulsi leaves mixed with honey and ginger is effective in bronchitis,asthma, influenza, cough and cold.
It helps in reducing Stress & blood pressure
It possess Anti-cancer properties
It is Good for healthy heart.
It is Good for Diabetic patients.
It is found very useful in kidney stones & Gouty Arthritis.
It is very useful for patients suffering from Gastrointestinal Disorders. Its leaves help to cure indigestion. They are also used for the treatment of flatulence and bloating.
Proven good for skin & hair. Its Anti fungal properties prevent the development of fungus and dandruff.
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